Belly WORK! - Online Workshop with Khalida (Recordings & Presentation)

8 ratings

Note: This is a downloadable version of my live 'Belly Work!' Online Workshop (and presentation!)

It also serves as a taster class for those who are curious about my online BOOST Program

Join me online for Belly WORK! Online workshop with Khalida

  • Are you looking for belly work technique tips and practice drills?
  • Do you want to get inspired to dance and move more '3D'?
  • Would you like learn smooth movements and transitions incorporating belly work?

Yes, yes, and yes? Then you've come to the right place! :)

In this workshop I share some of my favorite belly work (and ab strengthening!) techniques and moves in the shape of mini combinations designed for practice and teaching.

The exercises, drills and techniques of this workshop can be used on their own, or pieced together into a practice flow to any music of your choice.

The combos and exercises in this workshop are based on my favorite drills

Belly Work with Khalida contains:

  • A warm up to Music
  • Mini lecture: Meeting the Abdominal Layers
  • Abdominal Activation Exercises
  • Isolations, Layerings and Drills

Your Belly and You - dancing together <3

What is in this package?

  • Download & Streaming Access to the Workshop Recordings via Gumroad + Presentation Slides & Bonus Class!

Here is what others have said about my workshops

"For me Khalida is an enthusiastic, passionate, impressive, professional dancer and artist. Her flowing movements, the precision in her choreographies and the visible passion cast a spell over you!

Not only on stage, but also in her workshops, where her positive spirit motivates and inspires the participants.
She is attentive throughout and sees every single participant, gives appreciative feedback and is open for questions!
Her explanations are clear and precise. Khalida always seems to be super prepared and informed and is broadly based.
She uses her knowledge about different sports, art, literature, nature and much more.

The workshops with Khalida are a lot of fun and you really learn a lot.

No matter if you are a beginner or a professional, Khalida manages to pick you up at your level.

For me as a professional singer and passionate hobby dancer, the workshops with Khalida are always a great enrichment for me privately, but also for me as an artist.

I am very happy to have met Khalida, as a dancer, teacher and colleague in the arts! ❤

So if you are looking for artistic input and want to gain new impressions or improve your dancing skills, I can warmly recommend Khalida's workshops."

- Eva, Germany

Important pricing notice: A VAT(BTW/MWSt) percentage will be automatically added on checkout by Gumroad for EU residents. You can generate a VAT invoice via your receipt for your administration.

Let's DANCE!

Cover Picture by the fantastic Philippe Rikir (our 'house photographer' for Dance4Children)

I want this!

Important Note: A VAT percentage will be added by Gumroad on checkout based on your location. Important Note: A VAT percentage will be added by Gumroad on checkout based on your location. If you have a VAT number, enter it at checkout (or later via your receipt) to get a VAT refund.

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Belly WORK! - Online Workshop with Khalida (Recordings & Presentation)

8 ratings
I want this!