Fearless Floorwork - FREE Online workshop with Khalida! (Recording)

Khalida Bech Online
7 ratings

NOTE: This workshop is FREE for everyone, it serves as a taster for the things we do in my online Strength - Flexibility - Dance BOOST Program.

Join me online for Fearless Floorwork! Online workshop with Khalida

  • Are you looking for tips to get stronger and more flexible?

  • Would you like to learn about safe floor work, but you're not sure where to start?

  • Are you curious about studying with Khalida online?

Yes, yes, and yes? Then you've come to the right place! :)

In this workshop I share some of my favorite beginner floor work (and leg strengthening!) exercises and level change moves.

The techniques of this workshop can be used on their own, or pieced together into a practice flow to any music of your choice.

The combos and exercises in this workshop are based on my favorite drills for floor work.

FloorWork with Khalida contains:

  • A Warm Up to Music

  • Intro to the Turkish Get Up (my favorite!)

  • Safely Ascending/Descending

  • Basic Floor Work Movements

  • Q&A's and Info about BOOST

  • BONUS: Printable Workshop Notes .pdf

'If you fall, I will catch you.'  - The Floor

What is in this package?

  • Full Download + Streaming access to the Workshop Recordings via Gumroad

  • Free printable Workshop Notes .pdf

Here is what others have said about my workshops

"For me Khalida is an enthusiastic, passionate, impressive, professional dancer and artist. Her flowing movements, the precision in her choreographies and the visible passion cast a spell over you!

Not only on stage, but also in her workshops, where her positive spirit motivates and inspires the participants.
She is attentive throughout and sees every single participant, gives appreciative feedback and is open for questions!
Her explanations are clear and precise. Khalida always seems to be super prepared and informed and is broadly based.
She uses her knowledge about different sports, art, literature, nature and much more.

The workshops with Khalida are a lot of fun and you really learn a lot.

No matter if you are a beginner or a professional, Khalida manages to pick you up at your level.

For me as a professional singer and passionate hobby dancer, the workshops with Khalida are always a great enrichment for me privately, but also for me as an artist.

I am very happy to have met Khalida, as a dancer, teacher and colleague in the arts! ❤

So if you are looking for artistic input and want to gain new impressions or improve your dancing skills, I can warmly recommend Khalida's workshops."

- Eva, Germany

Let's DANCE!

Cover Picture by the fantastic Philippe Rikir (our 'house photographer' for Dance4Children)

  • Khalida's favorite FloorWork Tips & Exercises! FB Live Recording

  • Khalida's favorite FloorWork Tips & Exercises! FB Live Recording


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Fearless Floorwork - FREE Online workshop with Khalida! (Recording)

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