FREE Foam Rolling Tutorials

€15 €0
2 ratings

Follow along with these 4 free tutorials for my favorite foam rolling routines!

  • Part 1: Calves and shins

  • Part 2: Hips and hamstrings

  • Part 3: Quadriceps and adductors

  • Part 4: Upper Body Release


Enjoy <3

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€15 €0

FREE Foam Rolling Tutorials

2 ratings
I want this!