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FREE BOOSTie Bonus Feel-Good Preview (4 Minutes Version)

€15
€15
0 ratings

NOTE: The FULL (45-Minute) version of this Session is FREE for everyone who joins (or is currently part of) my online BOOST Program.

Sign up HERE to join me for Strength - Flexibility - Dance BOOST2022!


Join me for a BONUS Feel-Good BOOST Session

  • Are you looking for a quick and effective morning strength routine?

  • Would you love to learn my favourite relaxation exercises?

  • Do you feel like a bit of gentle movement and dancing?

Yes, yes and yes? Then you've come to the right place! :)

In this bonus BOOST Session I share some of my favorite abs exercises and hip mobility tips, combined with a freestyle flowy dance-along and a BOOST22 mini Q&A.


The exercises can be used on their own, or pieced together into a daily mini routine.

This way:

  • New BOOSTies can get a feel for BOOST (and try out the Gumroad Platform)

  • Current BOOSTies get this BONUS Feel-Good Session as a Thank You <3


Bonus BOOST Feel-Good Session with Khalida contains:

  • Morning Strength Routine

  • Range of Motion & Relaxation

  • Gentle Dance-Along Routine

  • A little taste of our Online BOOST 2022 Program

Moving Gently, Dancing Freely <3

What is in this package?

  • Streaming & Download access (no expiry!) via Gumroad

How to join/get the Recordings?

  • Tap that 'I want This' Button & add you email address

  • You'll be able to access (download or stream) the Recordings immediately via your Receipts 'View Recordings'

  • TIP: Create a free account at www.gumroad.com and add this video to your Library to stream it on your phone/tablet in the Gumroad Library App!

That's it!

"Workshops with Khalida are a lot of fun, and you really learn a lot.

She uses her knowledge about different sports, art, literature, nature and much more.

No matter if you are a beginner or a professional, Khalida manages to pick you up at your level.

So if you are looking for artistic input and want to gain new impressions or improve your dancing/movement skills, I can warmly recommend Khalida's workshops."

- Eva, Germany

See you VIRTUALLY soon <3

Much love,

xx K.

€15
€15

FREE BOOSTie Bonus Feel-Good Preview (4 Minutes Version)

NOTE: The FULL (45-Minute) version of this Session is FREE for everyone who joins (or is currently part of) my online BOOST Program.

Sign up HERE to join me for Strength - Flexibility - Dance BOOST2022!


Join me for a BONUS Feel-Good BOOST Session

  • Are you looking for a quick and effective morning strength routine?

  • Would you love to learn my favourite relaxation exercises?

  • Do you feel like a bit of gentle movement and dancing?

Yes, yes and yes? Then you've come to the right place! :)

In this bonus BOOST Session I share some of my favorite abs exercises and hip mobility tips, combined with a freestyle flowy dance-along and a BOOST22 mini Q&A.


The exercises can be used on their own, or pieced together into a daily mini routine.

This way:

  • New BOOSTies can get a feel for BOOST (and try out the Gumroad Platform)

  • Current BOOSTies get this BONUS Feel-Good Session as a Thank You <3


Bonus BOOST Feel-Good Session with Khalida contains:

  • Morning Strength Routine

  • Range of Motion & Relaxation

  • Gentle Dance-Along Routine

  • A little taste of our Online BOOST 2022 Program

Moving Gently, Dancing Freely <3

What is in this package?

  • Streaming & Download access (no expiry!) via Gumroad

How to join/get the Recordings?

  • Tap that 'I want This' Button & add you email address

  • You'll be able to access (download or stream) the Recordings immediately via your Receipts 'View Recordings'

  • TIP: Create a free account at www.gumroad.com and add this video to your Library to stream it on your phone/tablet in the Gumroad Library App!

That's it!

"Workshops with Khalida are a lot of fun, and you really learn a lot.

She uses her knowledge about different sports, art, literature, nature and much more.

No matter if you are a beginner or a professional, Khalida manages to pick you up at your level.

So if you are looking for artistic input and want to gain new impressions or improve your dancing/movement skills, I can warmly recommend Khalida's workshops."

- Eva, Germany

See you VIRTUALLY soon <3

Much love,

xx K.

  • BONUS BOOSTie Feel-Good Session (4-Minute Version)

  • BONUS BOOSTie Feel-Good Session (4-Minute Version)
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    FREE BOOSTie Bonus Feel-Good Preview (4 Minutes Version)

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