Slow and Smooth is a technique & combinations video set with Khalida, featuring 3,5 hours of practice material, including dance theory, combinations, practice drills, and conditioning exercises.
In this video package you will learn:
techniques for deep relaxation and focus in dance
practical tips for improving your body-mind connection
interesting variations of basic bellydance techniques
fluid transitions between movements
beautiful poses and frames
6 smooth combinations
application to music
2 bonus combinations with veil
The video package also includes two full-body warmups, a dancing cooldown session, a guided improvisation, and a final dance-along with all learned combinations.
I am happy to share this material with you!
part 1 (3 videos)
bonus 1 - guided improvisation
bonus 2 - follow-along with veil
part 2 (3 videos)
bonus 1 - all combinations
bonus 2 - combo with veil
Contents: 6 videos
Duration: 3,5 hours
Level: beginner-plus to advanced
Format: download and streaming
By Ludmilla and Monika
Linda - Very Cairo Vol. 1 - Oriental Dance Music
Soft Bellydance - Very Cairo Vol. 4 - Oriental Powertraining
Silent Harmony - Very Cairo Vol. 4 - Oriental Powertraining
By House of Tarab
Nassam ‘Alayna al-Hawa - House of Tarab
Lamma Bada - House of Tarab
Ya Aziz Ayni - Beledi
Important pricing notice: As Gumroad now complies to the VAT EU regulations for online purchases, a 20% VAT will be added automatically to the total price upon checkout for all EU residents.
Bonus: Join my Khalida Online Facebook group: A place for Q&A's, dance motivation and support, created especially for dancers working with my instructional videos. See www.facebook.com/groups/kdancespace
My favourite Tips and Follow-along Drills for Smooth movements, Fluid transitions and Juicycombinations