BOOST2021 Season 1 - LAYERING (Recordings) 12-Week Series
Kim Khalida Bech
Hello dear BOOSTie-to-be! Welcome :)
Thank you for joining me here in this BOOST Online Adventure.
In this package you will find all recordings of our Strength - Flexibility - Dance BOOST21 Season 1 - Isolations & Layering.
AND Bonus I've added an editeable/printeable Workbook to the package.
This way you can take notes on your favourite movements and exercises from our BOOST Season 1 Sessions and reflect on your BOOST journey.
BOOST Season 1 Package Contains:
- Part 1: Upper Body Isolations (12 sessions)
- Part 2: Lower Body Isolations (12 sessions)
- Part 3: Layering Tips & Tricks (12 sessions)
Here's what Participants are saying about the Online BOOST Program:
“Being part of the online BOOST series was a wonderful experience. Khalida is a great teacher. I always love her classes in real life.
In these past months I joined the online classes (I was a bit nervous because I am not such a fan of computers and online stuff) I did not know if online would work for me.
It was amazing.
Although we worked form a computer screen it felt like real personal contact.
These classes really improved my posture, fluidity and dancing.
Looking forward to the 2021 series!!!”
– I. The Netherlands
“I originally signed up for Khalida’s BOOST classes because I saw she was offering a silk veil series, and that happened to be a topic I was working on at the time. I’m really glad I did! Although I normally prefer to focus my training on all things Egyptian, I have found these classes, and Khalida’s approach to teaching, incredibly helpful.
I’m not a naturally coordinated person, and I’ve often found my dancing is held back by muscle imbalances and body awareness issues, which aren’t addressed in most bellydance classes.
So I really appreciate that Khalida breaks each topic down to its absolute basics and goes through the underlying anatomy, with carefully chosen exercises to activate and release exactly the right muscles for each movement.
It is like a multidisciplinary bodywork class designed especially for the physical demands of bellydance!
I can already tell after a few months that this is helping to give me a much stronger physical foundation for all of my dancing, which I can take with me into whichever styles I am studying.
It really is BOOSTing the overall level of my dancing! Plus, the short classes are a lovely low-pressure way to unwind with movement, after a day of working at my desk :)”
– R. United Kingdom
“I love Khalida’s approach: on Monday strength exercises, on Tuesday relaxation and on Friday we dance.
These 30-min sessions are quite intensive, but a lot of fun.
Afterwards I’m bursting with energy!
Since Khalida does not only master belly dance, but also studies ballet and Korean sword, she teaches differently from other teachers.
I signed up for the Super Student packages because real-time zoom classes seem to motivate me more: Khalida gives immediate and effective feedback during the class that will help you to improve your dance in a correct way.
After each BOOST series, your dance is transformed completely.
My shimmies are a lot stronger, my posture is improved and when I dance I focus on a lot more than only ‘dancing’.
I would recommend these classes for everybody: from beginners to advanced.”
– S. Belgium
Now it's YOUR turn!
Hit the 'I want this!' Button to immediately get started with the BOOST Season 1 Recordings.
See you (virtually SOON!
Permanent Access to all BOOST21 Season1 Recordings (+ Workbook!)