WELCOME dear BOOSTie-to-be!
Do you want to DANCE and MOVE online with me this Season?
Would you like to..
- Join my online Strength - Flexibility - Dance BOOST sessions whenever, wherever YOU can?
- Feel more confident and strong and flexible, after just a few quick movement sessions per week?
- Learn how to dance more powerfully, smoothly and effortlessly, no matter the level you are at?
- Learn my latest tips & tricks for creating (learning/performing) dance finales?
- Join an online community of kind-hearted, inspiring, curious and brave BOOSTies?
- Work with the online Sessions at your own pace (yours forever!) using the recordings?
Tap the 'I want this!' button to join us for Strength - Flexibility - Dance BOOST22 Season 3: FINALES
- Access to our Live BOOST Season 3 Sessions (via Zoom + private FB Group)
- A printable BOOSTie Season 3 Workbook & Calendar (new!)
- All BOOST Season 3 Recordings (yours forever!)
When are the BOOST Fall/Winter Sessions:
- We'll start September 5th and the classes run until end of December 2022
- There's a 3-week Fall break in September, plus a one-week catchup break after every 4-week block (so there will be 12 weeks of sessions in total)
- You'll get a BOOSTie calendar (in the 'docs' folder) with all our BOOST22 Season 3 class dates (and the catch-up breaks!)
Weekly BOOST Schedule:
- Monday 12:30-13:00 CET/Berlin Time: Strength
- Tuesday 12:30-13:00 CET/Berlin Time: Relax
- Friday 12:30-13:00 CET/Berlin Time: Dance
Our BOOST Season 3 Topics:
- Week 1 - Building Energy
- Week 2 - The Rounds: Walking
- Week 3 - The Rounds: Layering
- Week 4 - The Rounds: Turning
- Week 5 - Mega Shimmies
- Week 6 - Kicks & Flicks
- Week 7 - Safe Hair-ography -> we’re here!
- Week 8 - Super Spins
- Week 9 - Strike a Pose: Soft
- Week 10 - Strike a Pose: Strong
- Week 11 - Reverences: Take a Bow
- Week 12 - Finales Jam/Party!
I am SO Looking forward to welcoming you as a BOOSTie this Season!
See you BOOST!
PS: If you have any questions at all about joining my online Strength - Flexibility - Dance BOOST Program simply email me at email@example.com and I'll do my very best to help you out.
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