Downloadable DVD - Shimmies with Khalida (1 Video)

Khalida and AzizaRaks Productions

are very proud to present 'Shimmies with Khalida', a bellydance instructional DVD containing tips, techniques and dancing drills for different shimmy types.

Enjoy!

Important pricing notice: As Gumroad now complies to the EU regulations for online purchases, a VAT percentage will be automatically added to the total price upon checkout for EU residents.

Contents include a warmup and posture explanation, specific conditioning exercises and stretches for hips and legs, a seated shimmy drill, technique tips and layering exercises for each shimmy type, a 21-minute shimmy mashup drill and an extensive cooldown.

Bonus chapters include an exclusive interview with Khalida and 2 performances, including a live drum solo with Issam Houshan!

Total running time 111 minutes

Video preview: http://youtu.be/speBB_GE-OI