Slow and Smooth - Fluid Technique Drills & Combinations (6 Videos)

Slow and Smooth is a technique & combinations video set with Khalida, featuring 3,5 hours of practice material, including dance theory, combinations, practice drills, and conditioning exercises.

In this video package you will learn:

• techniques for deep relaxation and focus in dance

• practical tips for improving your body-mind connection

• interesting variations of basic bellydance techniques

• fluid transitions between movements

• beautiful poses and frames

• 6 smooth combinations

• application to music

• 2 bonus combinations with veil
  

The video package also includes two full-body warmups, a dancing cooldown session, a guided improvisation, and a final dance-along with all learned combinations.

I am happy to share this material with you!

Contents:

part 1 (3 videos)

• introduction

• warmup

• theory

• technique

• bonus 1 - guided improvisation

• bonus 2 - follow-along with veil

• cooldown

part 2 (3 videos)

• introduction

• warmup

• transitions

• combinations

• bonus 1 - all combinations

• bonus 2 - combo with veil

• cooldown
  

  
  

Contents: 6 videos

Duration: 3,5 hours

Level: beginner-plus to advanced

Format: download and streaming

Music Credits:

By Ludmilla and Monika

• Linda - Very Cairo Vol. 1 - Oriental Dance Music

• Soft Bellydance - Very Cairo Vol. 4 - Oriental Powertraining

• Silent Harmony - Very Cairo Vol. 4 - Oriental Powertraining

https://shop.tanz-zentrum.de/cd-mp3/?p=1

By House of Tarab

• Nassam ‘Alayna al-Hawa - House of Tarab

• Lamma Bada - House of Tarab

• Ya Aziz Ayni - Beledi

https://itunes.apple.com/lu/artist/house-of-tarab/584494303

Important pricing notice: As Gumroad now complies to the VAT EU regulations for online purchases, a 20% VAT will be added automatically to the total price upon checkout for all EU residents.

Bonus: Join my Khalida Online Facebook group: A place for Q&A's, dance motivation and support, created especially for dancers working with my instructional videos. See www.facebook.com/groups/kdancespace